Southern Boom CrossFit – CrossFit
Metcon (AMRAP – Reps)
16.4
13 Minute AMRAP
55 Deadlifts @ 225/155
55 Wall Balls @ 20/14
55 Calorie Row
55 HSPU
CrossFit Open 16.4
March 18, 2016 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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