Our CrossFit classes are scaled and modified for all fitness levels. If you have an injury or a physical limitation, our CrossFit trainers will substitute and/or modify the workout accordingly for you. Each class is 60 minutes long. Memberships starting at $99/month. read more
Each CrossFit class includes:
Skill & Strength Work
Workout of the Day (WOD)
Mobility and Recovery Drills
Our Private Training is scaled and modified for all fitness levels. We offer private training for anything you choose and specialize in Olympic Lifting, CrossFit, Strength and Aerobics to name a few. We offer specials for 2 or more people.
Private Training Rates
30 min: $40
1 Hour: $65
FREE INTRO CLASS
Contact us to attend a free introduction class.
Southern Boom CrossFit is a CrossFit box located in Odessa Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.