Southern Boom CrossFit – CrossFit
Front Squat (Work up to a MAX Front Squat)
Metcon (Time)
15 thrusters@95/65
15 T2B
12 Thrusters
12 T2B
9 Thrusters
9 T2B
6 Thrusters
6T2B
3 Thrusters
3 T2B
3/17/16
March 17, 2016 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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