Southern Boom CrossFit – CrossFit
Metcon (Time)
100 back squat buy in@95/65
5 rounds
20 HPC
10 synchro bar facing burpees
100 s2oh cash out
RX+ 135/95
9/16/17
September 16, 2017 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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