Southern Boom CrossFit – CrossFit
Metcon (Time)
100 back squat buy [email protected]/65
5 rounds
20 HPC
10 synchro bar facing burpees
100 s2oh cash out
RX+ 135/95
100 back squat buy [email protected]/65
5 rounds
20 HPC
10 synchro bar facing burpees
100 s2oh cash out
RX+ 135/95
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