CrossFit
Metcon
200m Run
100 KBS
200m Run
80 Pull ups
200m Run
60 Box jumps
200m Run
40 Burpees
200m Run
60 Wallballs
200m Run
80 Air Squats
200m Run
100 Situps
Mud Wars 7/16
January 1, 1900 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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