Southern Boom CrossFit – CrossFit
Metcon (AMRAP – Reps)
2 rounds for max reps
2 min max cal row
1 min rest
2 min max wall [email protected]/14
1 min rest
2 min max T2B
1 min rest
2 min max push [email protected]/95
1 min rest
2 min max cal AB
1 min rest
2 min max HSPU
1 min rest
RX+
WB 25/20
Push press 155/105
HSPU strict
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