Southern Boom CrossFit – CrossFit

Metcon (AMRAP – Reps)

2 rounds for max reps

2 min max cal row

1 min rest

2 min max wall balls@20/14

1 min rest

2 min max T2B

1 min rest

2 min max push press@135/95

1 min rest

2 min max cal AB

1 min rest

2 min max HSPU

1 min rest
RX+

WB 25/20

Push press 155/105

HSPU strict

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