Southern Boom CrossFit – CrossFit
5k Row (Time)
Max Effort 5k Row
Metcon (AMRAP – Reps)
2 rounds
4 min
400 m run
Remaining time hspu
Metcon (AMRAP – Reps)
2 rounds
4 min
400 m run
Remaining time T2B
Happy bday Nicole
April 20, 2017 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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