Southern Boom CrossFit – CrossFit
Metcon
10 min AMRAP
-8 cal AB
-10 MU / C2B / PU
-12 DB Snatch @75/50
10 min AMRAP
-30 WB @20/14
-20 KBS @53/35
-10 HSPU/HRPU
10 min AMRAP
-7 FS @155/115
-HPC @155/115
-Slam Balls @35/25
9/2 Saturday Partner WOD
September 2, 2017 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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