Southern Boom CrossFit – CrossFit
Metcon (Time)
3 RFT
400 m run with wall ball
50 WB@20/14
50 power cleans@115/75
50 S2OH@115/75
RX+ 155/105
9/29/18
September 29, 2018 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
Leave a reply