Southern Boom CrossFit – CrossFit
Strength
Front Squat (5×5@70%)
Metcon
Metcon (Time)
Buy in 100 double unders
10 rounds of Cindy
Cash out 100 double unders
8/11/17
August 11, 2017 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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