Southern Boom CrossFit – CrossFit
Metcon (AMRAP – Reps)
30 min AMRAP
Teams of 3 rotating between
400m run
20 power cleans@ 135/95
20 burpees over the bar
20 S2OH
REST
5/18/19
May 18, 2019 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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