Southern Boom CrossFit – CrossFit
Metcon (Time)
5 RFT
200 m run
30 squat clean thrusters@95/65
30 burpees over the bar
4/7/18
April 6, 2018 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
Leave a reply