Southern Boom CrossFit – CrossFit
Strength
Power Snatch (Find 3 RM)
Snatch Pull (5×3@90%)
Metcon
10 MIN Max Cal. Assault bike (Calories)
10 min assault bike
3/22/18
March 22, 2018 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
Leave a reply