Southern Boom CrossFit – CrossFit
Metcon
Metcon (No Measure)
25 min ALT EMOM
1-20 WB@20/14
2-12/8 cal AB
3-15 ball slams@35/25
4-15 GHDSU
5-25 foot HSW
2/27/18
February 27, 2018 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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