Southern Boom CrossFit – CrossFit
Metcon (Time)
1k m run
40 kb swings
800 m run
30 front squats@135/95
600 m run
20 s2oh
400 m run
10 clusters
200 m run
12/26/18
December 26, 2018 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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