Southern Boom CrossFit – CrossFit
Metcon (Time)
3 RFT
10 [email protected]/65
15 bar facing burpees
20 thrusters
25 bar facing burpees
30 thrusters
35 bar facing burpees
3 RFT
10 [email protected]/65
15 bar facing burpees
20 thrusters
25 bar facing burpees
30 thrusters
35 bar facing burpees
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