Southern Boom CrossFit – CrossFit
Metcon (AMRAP – Reps)
15min AMRAP
30 wall balls
20 pull ups
10 thrusters @ 135/95
5 min Rest
15 min AMRAP
30 T2B
200 m run
10 S2OH
10/7/17
October 7, 2017 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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