Southern Boom CrossFit – CrossFit
Metcon (No Measure)
10 min alt EMOM
10 ring push ups
25 sit ups
Metcon (Time)
For time
60 dubs
400 m run
20 HPC@135/95
10 S2OH
20 HPC
400 m run
60 dubs
10/3/17
October 3, 2017 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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