Southern Boom CrossFit – CrossFit
Metcon
Metcon (Time)
Halloween mash-up
Teams of 3:
90 Thrusters (115/75)
90 T2B
90 push ups
90 Power Snatches@115/75
90 Pull-ups
90 HSPU
90 Cal row
10/29/2017
October 29, 2017 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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