Southern Boom CrossFit – CrossFit
Metcon (Time)
400 m run
50 power cleans@ 95/65
50 push press
400 m run
50 pull ups
50 T2B
400 m run
50 push ups
50 goblet squats@53/35
400 m run
10/1/16
October 1, 2016 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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