Southern Boom CrossFit – CrossFit
Metcon (Time)
Buy in: 200 m partner carry
5 rounds
20 BJO
20 pull ups
20 WB squat and toss
Cash out: 800 m run with WB
1/26/19
January 26, 2019 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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