Southern Boom CrossFit – CrossFit
Metcon
Metcon (Time)
2 rounds
44 deadlifts @ 315/205
44 box jumps @ 24/20
44 wallballs
44 s2o @ 135/95
44 box jumps
44 wall balls
44 power cleans
06/09/2018
June 9, 2018 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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