Southern Boom CrossFit – CrossFit
Metcon
Metcon (Time)
With a partner complete
50 box jumps 30/24 Rx+ 40/34
50 wall balls 20/14
50 kb snatch 53/35 Rx+ 70/53
40 box jumps
40 wall balls
40 kb snatch
30…..10
05/26/2018
May 26, 2018 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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