Southern Boom CrossFit – CrossFit
Metcon (Time)
In teams of 3:
Buy in 1000m run
3 rounds
80 box jump overs
60 c2b
40 hspu
20 power snatchs 135/95
Cash out 1500m row
03/03/2018
March 3, 2018 0
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.
SOUTHERN BOOM CROSSFIT
8515 Gunn Hwy, Odessa / Citrus Park, FL 33556
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