Southern Boom CrossFit – CrossFit
Metcon
Metcon (Time)
Buy in: 200 double unders
10 rounds…
12 OHS 135/95
10 hspu
8 BMU
Cash out: 200 double unders
Buy in: 200 double unders
10 rounds…
12 OHS 135/95
10 hspu
8 BMU
Cash out: 200 double unders
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