Southern Boom CrossFit – SBCF Metcon Metcon (AMRAP – Reps) 12 min AMRAP 200 m run 20 power snatch@135/95 20 burpee BJ REST 5 min 12 min AMRAP 200 m […]
Southern Boom CrossFit is a CrossFit box located in Odessa / Citrus Park Florida. Our mission is to provide functional & adaptable fitness training to a wide range of athletes, regardless of ability or desired goals. We're dedicated in setting strong foundations & refining your body’s ability to move.